| July 2019 |
| Tue 9: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
37.00g |
|
138.06g |
|
2079*
|
 664
|
| Mon 8: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
93.14g |
|
96.02g |
|
-
|
-
|
| Sun 7: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
67.39g |
|
170.92g |
|
2079*
|
765
|
| Sat 6: |
1821 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
86.71g |
|
187.31g |
|
2300*
|
479
|
| Fri 5: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
61.92g |
|
215.13g |
|
2079*
|
631
|
| Thu 4: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
119.20g |
|
185.69g |
|
2079*
|
335
|
| Wed 3: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
45.94g |
|
182.55g |
|
2079*
|
803
|
| Mon 1: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
33.76g |
|
141.01g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
51.98g |
|
171.71g |
|
-
|
-
|
| Mon 17: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
8.29g |
|
45.95g |
|
-
|
-
|
| Tue 11: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
31.37g |
|
71.77g |
|
-
|
-
|
| Mon 10: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
63.89g |
|
205.38g |
|
2447*
|
927
|
| Thu 6: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
64.48g |
|
197.22g |
|
2300*
|
883
|
| Mon 3: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
41.38g |
|
43.39g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
22.84g |
|
94.31g |
|
-
|
-
|
| Thu 30: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
44.74g |
|
299.11g |
|
2521*
|
609
|
| Wed 29: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
46.74g |
|
227.14g |
|
2515*
|
838
|
| Tue 28: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
45.29g |
|
223.57g |
|
2631*
|
855
|
| Mon 27: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
85.01g |
|
204.80g |
|
2602*
|
814
|
| Sat 25: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
101.50g |
|
226.28g |
|
2263*
|
338
|
