| December 2018 |
| Sat 1: |
825 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
75.06g |
|
27.93g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
227 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
9.25g |
|
33.52g |
|
-
|
-
|
| Sat 24: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
39.15g |
|
104.14g |
|
-
|
-
|
| Fri 23: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
31.98g |
|
117.50g |
|
-
|
-
|
| Thu 22: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
55.87g |
|
90.12g |
|
-
|
-
|
| Wed 21: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
19.67g |
|
76.06g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
54.86g |
|
81.31g |
|
-
|
-
|
| May 2018 |
| Sat 19: |
483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
44.67g |
|
18.20g |
|
-
|
-
|
| Fri 18: |
93 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
3.89g |
|
16.26g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
2.42g |
|
43.09g |
|
-
|
-
|
