| August 2024 |
| Wed 7: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
39.37g |
|
129.01g |
|
-
|
-
|
| Mon 5: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
33.46g |
|
25.00g |
|
-
|
-
|
| Sat 3: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
33.63g |
|
71.30g |
|
-
|
-
|
| Fri 2: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
69.60g |
|
184.45g |
|
-
|
-
|
| Thu 1: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
26.43g |
|
101.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
93.53g |
|
56.74g |
|
-
|
-
|
| Tue 30: |
2265 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
116.46g |
|
237.66g |
|
-
|
-
|
| Mon 29: |
2527 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
108.67g |
|
83.96g |
|
308.86g |
|
-
|
-
|
| Sun 28: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
35.31g |
|
139.38g |
|
-
|
-
|
| Tue 23: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
3.98g |
|
11.97g |
|
-
|
-
|
| Mon 22: |
1887 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
45.00g |
|
94.32g |
|
-
|
-
|
| Sun 21: |
2174 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
63.22g |
|
135.02g |
|
-
|
-
|
| Sat 20: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
68.06g |
|
97.16g |
|
-
|
-
|
| Fri 19: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
45.19g |
|
103.68g |
|
-
|
-
|
| Thu 18: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
85.72g |
|
79.65g |
|
-
|
-
|
| Wed 17: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
83.36g |
|
121.27g |
|
-
|
-
|
| Tue 16: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
63.77g |
|
67.43g |
|
-
|
-
|
| Mon 15: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
68.37g |
|
85.10g |
|
-
|
-
|
| Sun 14: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
106.38g |
|
107.61g |
|
-
|
-
|
| Sat 13: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
76.16g |
|
137.78g |
|
-
|
-
|
