miezmiau666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Sat 11: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.13g
 
0.40g
 
4.21g
- -
Fri 10: 666 * 39%
Fat:
 
Prot:
 
Carbs:
27.98g
 
24.49g
 
77.79g
- -
Thu 9: 943 * 55%
Fat:
 
Prot:
 
Carbs:
59.92g
 
49.52g
 
52.98g
- -
Mon 6: 398 * 23%
Fat:
 
Prot:
 
Carbs:
7.23g
 
18.40g
 
66.62g
- -
Sun 5: 842 * 50%
Fat:
 
Prot:
 
Carbs:
31.83g
 
67.02g
 
66.47g
- -
Sat 4: 1038 * 61%
Fat:
 
Prot:
 
Carbs:
47.20g
 
74.48g
 
75.41g
- -
August 2019
Fri 16: 599 * 35%
Fat:
 
Prot:
 
Carbs:
18.25g
 
13.83g
 
92.92g
- -
May 2019
Wed 29: 315 * 19%
Fat:
 
Prot:
 
Carbs:
18.86g
 
14.76g
 
21.31g
- -
Fri 24: 622 * 37%
Fat:
 
Prot:
 
Carbs:
23.15g
 
45.28g
 
58.18g
- -
Thu 23: 780 * 46%
Fat:
 
Prot:
 
Carbs:
29.96g
 
40.20g
 
90.64g
- -
Wed 22: 727 * 43%
Fat:
 
Prot:
 
Carbs:
26.69g
 
39.53g
 
86.91g
- -
Fri 17: 178 * 10%
Fat:
 
Prot:
 
Carbs:
12.16g
 
12.83g
 
3.33g
- -
Thu 16: 671 * 39%
Fat:
 
Prot:
 
Carbs:
24.38g
 
67.34g
 
45.61g
- -
Wed 15: 1052 * 62%
Fat:
 
Prot:
 
Carbs:
39.17g
 
74.42g
 
105.06g
- -
Tue 14: 981 * 58%
Fat:
 
Prot:
 
Carbs:
45.40g
 
72.39g
 
74.89g
- -
Mon 13: 1007 * 59%
Fat:
 
Prot:
 
Carbs:
39.41g
 
75.64g
 
88.95g
- -
Sun 12: 1062 * 62%
Fat:
 
Prot:
 
Carbs:
44.51g
 
92.91g
 
69.67g
- -
Sat 11: 929 * 55%
Fat:
 
Prot:
 
Carbs:
38.69g
 
44.00g
 
102.65g
- -
Fri 10: 917 * 54%
Fat:
 
Prot:
 
Carbs:
40.54g
 
45.56g
 
88.08g
- -
Sun 5: 1218 * 72%
Fat:
 
Prot:
 
Carbs:
52.89g
 
57.56g
 
128.23g
- -
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