| March 2022 |
| Thu 24: |
-
|
-
|
|
1527*
|
-
|
| Wed 23: |
-
|
-
|
|
1515*
|
-
|
| February 2022 |
| Tue 15: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.90g |
|
100.90g |
|
1542*
|
 916
|
| Mon 14: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.90g |
|
100.90g |
|
1547*
|
921
|
| Fri 11: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.90g |
|
100.90g |
|
1540*
|
914
|
| Thu 10: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.90g |
|
100.90g |
|
1544*
|
918
|
| Wed 9: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.90g |
|
100.90g |
|
-
|
-
|
| Tue 8: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
9.70g |
|
55.70g |
|
1515*
|
1105
|
| Mon 7: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.90g |
|
100.90g |
|
1537*
|
911
|
| January 2022 |
| Tue 25: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
9.70g |
|
55.70g |
|
-
|
-
|
| Mon 24: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.90g |
|
100.90g |
|
1532*
|
906
|
| Mon 17: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
13.90g |
|
67.00g |
|
1510*
|
1084
|
| Wed 12: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.90g |
|
100.90g |
|
-
|
-
|
| Tue 11: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.90g |
|
100.90g |
|
-
|
-
|
| Mon 10: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.90g |
|
100.90g |
|
-
|
-
|
| Thu 6: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
9.70g |
|
55.70g |
|
-
|
-
|
| Wed 5: |
-
|
-
|
|
1498*
|
-
|
| Tue 4: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
34.61g |
|
146.69g |
|
1491*
|
438
|
| Mon 3: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
9.70g |
|
55.70g |
|
1496*
|
1086
|
| December 2021 |
| Thu 30: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
9.70g |
|
55.70g |
|
1496*
|
1086
|
| Mon 27: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
9.70g |
|
55.70g |
|
1493*
|
1083
|
| Fri 24: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
24.91g |
|
90.99g |
|
1508*
|
865
|
| Wed 22: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
24.91g |
|
90.99g |
|
1488*
|
845
|
