| January 2024 |
| Fri 5: |
914 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
91.66g |
|
34.75g |
|
-
|
-
|
| Thu 4: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
85.25g |
|
66.08g |
|
-
|
-
|
| Wed 3: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
170.38g |
|
52.97g |
|
-
|
-
|
| Tue 2: |
1827 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
122.88g |
|
156.78g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
19.40g |
|
0.20g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1998 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
122.31g |
|
210.71g |
|
-
|
-
|
| Mon 2: |
857 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
64.22g |
|
73.76g |
|
-
|
-
|
| Sun 1: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
96.28g |
|
107.00g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
113.78g |
|
77.34g |
|
-
|
-
|
| Fri 11: |
2294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.23g |
|
139.97g |
|
185.05g |
|
-
|
-
|
| Thu 10: |
1946 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
148.05g |
|
139.91g |
|
-
|
-
|
| Wed 9: |
2500 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
118.36g |
|
166.48g |
|
187.00g |
|
-
|
-
|
| Mon 7: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
111.05g |
|
66.46g |
|
-
|
-
|
| Sun 6: |
2011 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
121.15g |
|
227.75g |
|
-
|
-
|
| Sat 5: |
1930 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.91g |
|
116.14g |
|
139.23g |
|
-
|
-
|
| Fri 4: |
2113 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
150.72g |
|
182.14g |
|
-
|
-
|
| Thu 3: |
2116 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
131.87g |
|
204.54g |
|
-
|
-
|
| Wed 2: |
2185 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
132.63g |
|
243.68g |
|
-
|
-
|
| Tue 1: |
1864 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
107.07g |
|
165.99g |
|
-
|
-
|
