| January 2019 |
| Fri 25: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
17.62g |
|
143.90g |
|
-
|
-
|
| Thu 24: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
51.33g |
|
197.43g |
|
-
|
-
|
| Wed 23: |
1856 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
68.65g |
|
208.95g |
|
-
|
-
|
| April 2018 |
| Sun 8: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
14.40g |
|
29.49g |
|
-
|
-
|
| Wed 4: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
44.42g |
|
118.35g |
|
-
|
-
|
| Tue 3: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
43.40g |
|
180.58g |
|
-
|
-
|
| Mon 2: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.59g |
|
47.47g |
|
-
|
-
|
| Sun 1: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
35.82g |
|
108.59g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
45.86g |
|
180.04g |
|
-
|
-
|
| Fri 30: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
27.52g |
|
165.27g |
|
-
|
-
|
| Thu 29: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
20.09g |
|
91.70g |
|
1618*
|
 1092
|
| Wed 28: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
8.59g |
|
104.81g |
|
-
|
-
|
| Mon 26: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
62.83g |
|
236.04g |
|
-
|
-
|
| Sun 25: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
37.55g |
|
104.85g |
|
-
|
-
|
| Sat 24: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
44.12g |
|
186.98g |
|
-
|
-
|
| Fri 23: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
47.42g |
|
142.73g |
|
-
|
-
|
