| October 2018 |
| Thu 4: |
1539 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
127.31g |
|
175.62g |
|
-
|
-
|
| Wed 3: |
1670 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
120.83g |
|
163.93g |
|
-
|
-
|
| Tue 2: |
1405 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
107.40g |
|
167.14g |
|
-
|
-
|
| Mon 1: |
1426 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
124.37g |
|
160.75g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
54.86g |
|
77.80g |
|
-
|
-
|
| Sat 29: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
51.82g |
|
40.26g |
|
-
|
-
|
| Fri 28: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
83.24g |
|
100.24g |
|
-
|
-
|
| Thu 27: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
58.58g |
|
61.90g |
|
-
|
-
|
| Wed 26: |
1193 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
92.19g |
|
147.55g |
|
-
|
-
|
| Tue 25: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
102.55g |
|
137.99g |
|
-
|
-
|
| Mon 24: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
105.69g |
|
165.92g |
|
-
|
-
|
| Sun 23: |
774 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
59.08g |
|
70.85g |
|
-
|
-
|
| Sat 22: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
63.02g |
|
69.88g |
|
-
|
-
|
| Fri 21: |
1528 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
119.71g |
|
159.76g |
|
-
|
-
|
| Thu 20: |
430 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
24.72g |
|
52.83g |
|
-
|
-
|
| Wed 19: |
1595 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
126.53g |
|
185.37g |
|
-
|
-
|
| Tue 18: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
113.20g |
|
173.39g |
|
-
|
-
|
| Mon 17: |
1414 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
121.10g |
|
136.05g |
|
-
|
-
|
| Fri 14: |
552 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
45.04g |
|
48.26g |
|
-
|
-
|
| Thu 13: |
1591 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
123.83g |
|
175.73g |
|
-
|
-
|
