| July 2024 |
| Wed 3: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.00g |
|
48.00g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
29.91g |
|
30.00g |
|
-
|
-
|
| Fri 21: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.20g |
|
19.50g |
|
-
|
-
|
| Mon 17: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
84.89g |
|
136.88g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
31.49g |
|
61.43g |
|
-
|
-
|
| Sat 18: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
44.80g |
|
69.30g |
|
-
|
-
|
| Fri 17: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
113.15g |
|
209.11g |
|
-
|
-
|
| Thu 16: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
38.66g |
|
129.58g |
|
-
|
-
|
| Wed 15: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
9.98g |
|
35.91g |
|
-
|
-
|
| Tue 14: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
97.17g |
|
198.24g |
|
-
|
-
|
| Mon 13: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
107.49g |
|
145.78g |
|
-
|
-
|
| Wed 8: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
99.42g |
|
156.56g |
|
-
|
-
|
| Tue 7: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
96.88g |
|
208.86g |
|
-
|
-
|
| Mon 6: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
93.57g |
|
188.76g |
|
-
|
-
|
| Sat 4: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
93.99g |
|
0.42g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
21.79g |
|
95.87g |
|
-
|
-
|
| Sun 28: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
40.73g |
|
160.33g |
|
-
|
-
|
| Sat 27: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
133.25g |
|
192.86g |
|
-
|
-
|
| Fri 26: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
97.77g |
|
131.82g |
|
-
|
-
|
| Thu 25: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
98.63g |
|
186.41g |
|
-
|
-
|
