| August 2023 |
| Sat 12: |
330 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
43.00g |
|
-
|
-
|
| Wed 9: |
718 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
31.25g |
|
87.72g |
|
-
|
-
|
| Tue 8: |
1265 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
7019.17g |
|
5034.49g |
|
11114.09g |
|
-
|
-
|
| Mon 7: |
990 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
22.24g |
|
147.85g |
|
-
|
-
|
| Sun 6: |
876 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
51.70g |
|
117.93g |
|
1745*
|
 869
|
| December 2022 |
| Mon 5: |
548 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
7.94g |
|
26.94g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
725 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
52.90g |
|
66.30g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
22.16g |
|
133.62g |
|
-
|
-
|
| Sun 25: |
1810 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
20.40g |
|
281.88g |
|
-
|
-
|
| Sat 24: |
1809 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
82.92g |
|
234.37g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
916 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
22.54g |
|
133.42g |
|
-
|
-
|
| Thu 27: |
1080 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
27.10g |
|
161.86g |
|
-
|
-
|
| Wed 26: |
525 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
26.21g |
|
82.61g |
|
-
|
-
|
| Tue 25: |
1716 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
48.14g |
|
251.06g |
|
-
|
-
|
| Mon 24: |
1238 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
42.56g |
|
179.52g |
|
-
|
-
|
| Sun 23: |
1908 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
87.81g |
|
225.62g |
|
-
|
-
|
| Tue 18: |
1147 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
39.37g |
|
156.27g |
|
-
|
-
|
| Mon 17: |
1260 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
38.25g |
|
197.25g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
-
|
-
|
|
1870*
|
-
|
| August 2021 |
| Thu 12: |
1282 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
90.19g |
|
132.24g |
|
-
|
-
|
| Wed 11: |
1113 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
61.21g |
|
151.18g |
|
1778*
|
665
|
