| October 2022 |
| Mon 3: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
90.23g |
|
97.62g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
73.45g |
|
65.22g |
|
-
|
-
|
| Thu 22: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
60.73g |
|
72.32g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
81.51g |
|
74.74g |
|
-
|
-
|
| Mon 13: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
0.48g |
|
1.39g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
83.47g |
|
196.94g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
54.76g |
|
151.60g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
62.55g |
|
139.84g |
|
-
|
-
|
| Thu 13: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
19.09g |
|
10.71g |
|
-
|
-
|
| Wed 12: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
19.83g |
|
65.94g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
69.31g |
|
96.29g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
106.54g |
|
191.88g |
|
2480*
|
 500
|
| Thu 29: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
86.73g |
|
122.78g |
|
-
|
-
|
| Wed 28: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
64.59g |
|
43.25g |
|
2485*
|
1777
|
| September 2019 |
| Tue 17: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
30.01g |
|
83.68g |
|
-
|
-
|
| Mon 16: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
48.91g |
|
182.42g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.61g |
|
28.23g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
84.32g |
|
107.71g |
|
-
|
-
|
| Wed 10: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
69.98g |
|
75.43g |
|
-
|
-
|
