| April 2018 |
| Tue 3: |
244 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
4.40g |
|
51.36g |
|
-
|
-
|
| Mon 2: |
262 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
7.58g |
|
52.95g |
|
-
|
-
|
| Sun 1: |
223 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
9.80g |
|
32.02g |
|
1160*
|
 937
|
| March 2018 |
| Sat 31: |
272 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
8.63g |
|
52.90g |
|
1391*
|
1119
|
| Fri 30: |
246 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
10.07g |
|
47.53g |
|
1223*
|
977
|
| Thu 29: |
326 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
7.02g |
|
60.78g |
|
1251*
|
925
|
| Wed 28: |
365 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
14.18g |
|
55.32g |
|
1414*
|
1049
|
| Tue 27: |
365 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
5.98g |
|
77.32g |
|
1414*
|
1049
|
| Mon 26: |
375 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
16.27g |
|
49.84g |
|
1093*
|
718
|
| Sun 25: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
17.17g |
|
57.97g |
|
1287*
|
829
|
