| August 2021 |
| Wed 4: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
67.21g |
|
109.65g |
|
-
|
-
|
| Mon 2: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
63.88g |
|
60.94g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
80.02g |
|
125.52g |
|
-
|
-
|
| Thu 29: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
96.53g |
|
189.91g |
|
-
|
-
|
| Wed 28: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
103.11g |
|
155.44g |
|
-
|
-
|
| Sat 10: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
58.35g |
|
52.71g |
|
-
|
-
|
| Fri 9: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
105.46g |
|
69.98g |
|
-
|
-
|
| Thu 8: |
1935 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
165.78g |
|
96.78g |
|
-
|
-
|
| Wed 7: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
122.48g |
|
189.39g |
|
-
|
-
|
| Tue 6: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
95.90g |
|
157.85g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
48.83g |
|
38.57g |
|
-
|
-
|
| Wed 10: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
11.49g |
|
56.91g |
|
-
|
-
|
| Tue 9: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
30.49g |
|
83.27g |
|
-
|
-
|
| Mon 8: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
125.64g |
|
157.72g |
|
-
|
-
|
| Sun 7: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
103.37g |
|
131.84g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
91.47g |
|
181.01g |
|
-
|
-
|
| Sun 20: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
122.36g |
|
134.20g |
|
-
|
-
|
| Thu 17: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
107.71g |
|
100.91g |
|
-
|
-
|
| Wed 16: |
1826 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
55.09g |
|
188.69g |
|
-
|
-
|
| Tue 15: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
99.48g |
|
163.02g |
|
-
|
-
|
