| July 2024 |
| Thu 11: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
44.53g |
|
33.51g |
|
-
|
-
|
| Wed 10: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
40.85g |
|
76.30g |
|
-
|
-
|
| Mon 8: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
31.79g |
|
80.71g |
|
-
|
-
|
| Fri 5: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
17.81g |
|
55.17g |
|
-
|
-
|
| Thu 4: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
15.26g |
|
70.77g |
|
-
|
-
|
| Wed 3: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
84.01g |
|
206.37g |
|
-
|
-
|
| Tue 2: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
52.28g |
|
155.72g |
|
-
|
-
|
| Mon 1: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
82.85g |
|
219.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
48.88g |
|
181.41g |
|
-
|
-
|
| Sat 29: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
71.53g |
|
146.44g |
|
-
|
-
|
| Fri 28: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
43.63g |
|
180.47g |
|
-
|
-
|
| Thu 27: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
79.39g |
|
58.96g |
|
-
|
-
|
| Wed 26: |
2195 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
82.57g |
|
279.00g |
|
-
|
-
|
| Thu 13: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
50.96g |
|
116.09g |
|
-
|
-
|
| Wed 12: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
64.52g |
|
123.59g |
|
-
|
-
|
| Tue 11: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
59.73g |
|
165.79g |
|
-
|
-
|
| Mon 10: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
71.24g |
|
204.82g |
|
-
|
-
|
| Wed 5: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
30.22g |
|
60.23g |
|
-
|
-
|
| Mon 3: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
76.64g |
|
118.04g |
|
-
|
-
|
| Sun 2: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
89.89g |
|
161.47g |
|
-
|
-
|
