| March 2022 |
| Wed 30: |
536 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
38.10g |
|
43.45g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
2418 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
185.10g |
|
206.16g |
|
-
|
-
|
| Tue 1: |
2607 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
210.42g |
|
193.04g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
2008 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
171.10g |
|
161.57g |
|
-
|
-
|
| Mon 10: |
1164 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
107.05g |
|
47.01g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
2347 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
162.01g |
|
165.63g |
|
-
|
-
|
| Fri 10: |
2228 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
179.37g |
|
200.13g |
|
-
|
-
|
| Thu 9: |
2053 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
161.47g |
|
228.48g |
|
-
|
-
|
| Wed 8: |
2015 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
204.24g |
|
183.16g |
|
-
|
-
|
| Tue 7: |
2168 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
149.31g |
|
277.66g |
|
-
|
-
|
| Mon 6: |
2440 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
142.94g |
|
332.13g |
|
-
|
-
|
| Sat 4: |
2072 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
137.75g |
|
204.07g |
|
-
|
-
|
| Fri 3: |
1450 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
96.85g |
|
144.04g |
|
-
|
-
|
| Wed 1: |
2203 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
163.38g |
|
203.86g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1261 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
88.54g |
|
132.23g |
|
-
|
-
|
| Mon 29: |
1814 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
129.51g |
|
164.60g |
|
-
|
-
|
| Sun 28: |
1190 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
80.84g |
|
106.90g |
|
-
|
-
|
| Sat 27: |
2386 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
149.93g |
|
295.78g |
|
-
|
-
|
| Fri 26: |
2360 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
162.62g |
|
244.38g |
|
-
|
-
|
| Wed 24: |
2073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
167.52g |
|
228.80g |
|
-
|
-
|
