| July 2024 |
| Sat 13: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
18.26g |
|
76.38g |
|
-
|
-
|
| Fri 12: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
18.42g |
|
49.96g |
|
-
|
-
|
| Thu 11: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
20.04g |
|
74.33g |
|
-
|
-
|
| Wed 10: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
32.13g |
|
151.62g |
|
-
|
-
|
| Tue 9: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
86.16g |
|
176.53g |
|
-
|
-
|
| Sun 7: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
16.14g |
|
50.63g |
|
-
|
-
|
| Sat 6: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
15.41g |
|
33.01g |
|
-
|
-
|
| Fri 5: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
59.20g |
|
181.51g |
|
-
|
-
|
| Tue 2: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
25.83g |
|
40.06g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
21.84g |
|
18.28g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
23.79g |
|
29.38g |
|
-
|
-
|
| Fri 17: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
46.14g |
|
82.14g |
|
-
|
-
|
| Thu 16: |
1896 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
76.54g |
|
198.29g |
|
-
|
-
|
| Wed 15: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
67.92g |
|
225.71g |
|
-
|
-
|
| Tue 14: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
72.97g |
|
197.19g |
|
-
|
-
|
| Mon 13: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
76.05g |
|
160.65g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
23.05g |
|
34.06g |
|
2*
|
 318
|
| Mon 25: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
7.74g |
|
60.54g |
|
83*
|
336
|
| Sun 24: |
-
|
-
|
|
24*
|
-
|
| Sat 23: |
-
|
-
|
|
28*
|
-
|
| Fri 22: |
-
|
-
|
|
185*
|
-
|
| Thu 21: |
-
|
-
|
|
145*
|
-
|
| Wed 20: |
-
|
-
|
|
109*
|
-
|
| Tue 19: |
-
|
-
|
|
76*
|
-
|
| Mon 18: |
-
|
-
|
|
107*
|
-
|
| Sun 17: |
-
|
-
|
|
24*
|
-
|
| Sat 16: |
-
|
-
|
|
60*
|
-
|
| Fri 15: |
-
|
-
|
|
223*
|
-
|
| Thu 14: |
-
|
-
|
|
79*
|
-
|
| Wed 13: |
-
|
-
|
|
77*
|
-
|
| Tue 12: |
-
|
-
|
|
52*
|
-
|
| Mon 11: |
-
|
-
|
|
201*
|
-
|
| Sun 10: |
-
|
-
|
|
116*
|
-
|
| Sat 9: |
-
|
-
|
|
97*
|
-
|
| Fri 8: |
-
|
-
|
|
42*
|
-
|
| Thu 7: |
-
|
-
|
|
126*
|
-
|
