| March 2024 |
| Sat 30: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
39.44g |
|
102.17g |
|
-
|
-
|
| Fri 29: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
80.28g |
|
130.56g |
|
-
|
-
|
| Thu 28: |
2123 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
73.58g |
|
214.32g |
|
-
|
-
|
| Wed 27: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
58.48g |
|
143.78g |
|
-
|
-
|
| Tue 26: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
87.92g |
|
117.33g |
|
-
|
-
|
| Mon 25: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
63.14g |
|
188.85g |
|
-
|
-
|
| Sun 24: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
57.34g |
|
239.68g |
|
-
|
-
|
| Sat 23: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
94.58g |
|
99.19g |
|
-
|
-
|
| Fri 22: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
58.47g |
|
152.86g |
|
-
|
-
|
| Thu 21: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
63.49g |
|
152.71g |
|
-
|
-
|
| Wed 20: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
52.72g |
|
160.74g |
|
-
|
-
|
| Tue 19: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
50.66g |
|
188.90g |
|
-
|
-
|
| Mon 18: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
58.79g |
|
172.28g |
|
2109*
|
 553
|
| Fri 15: |
-
|
-
|
|
2109*
|
-
|
| March 2023 |
| Sat 25: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
45.91g |
|
72.01g |
|
-
|
-
|
| Fri 24: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
57.70g |
|
184.29g |
|
-
|
-
|
| Thu 23: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
29.32g |
|
190.75g |
|
-
|
-
|
| Wed 22: |
1923 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
76.24g |
|
162.27g |
|
-
|
-
|
| Tue 21: |
1967 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
81.01g |
|
143.62g |
|
-
|
-
|
| Mon 20: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
51.21g |
|
110.88g |
|
-
|
-
|
| Sun 19: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
50.36g |
|
109.21g |
|
-
|
-
|
