| September 2024 |
| Mon 2: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
0.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
5.60g |
|
9.00g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
22.31g |
|
53.36g |
|
-
|
-
|
| Sat 20: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
15.19g |
|
56.41g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
5.53g |
|
24.28g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
16.02g |
|
50.11g |
|
-
|
-
|
| Wed 17: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
21.54g |
|
64.94g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
3.37g |
|
6.03g |
|
-
|
-
|
| Sat 4: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
11.10g |
|
38.51g |
|
-
|
-
|
| Thu 2: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
21.19g |
|
56.61g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
15.62g |
|
51.43g |
|
-
|
-
|
| Mon 16: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
10.46g |
|
74.76g |
|
-
|
-
|
| Thu 12: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
28.16g |
|
25.61g |
|
-
|
-
|
| Fri 6: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
6.50g |
|
69.00g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
15.73g |
|
48.63g |
|
-
|
-
|
| Fri 8: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
14.67g |
|
53.34g |
|
-
|
-
|
| Mon 4: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
15.19g |
|
39.64g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
15.77g |
|
51.04g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
14.64g |
|
57.83g |
|
-
|
-
|
| Mon 5: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
20.85g |
|
45.31g |
|
-
|
-
|
