| July 2024 |
| Mon 29: |
1116 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
87.35g |
|
90.78g |
|
1752*
|
 636
|
| Fri 5: |
1047 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
66.99g |
|
99.56g |
|
1863*
|
816
|
| Thu 4: |
1410 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
96.44g |
|
107.42g |
|
1820*
|
410
|
| June 2024 |
| Sun 30: |
964 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
69.33g |
|
108.59g |
|
-
|
-
|
| Sat 29: |
1168 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
53.60g |
|
178.24g |
|
-
|
-
|
| Fri 28: |
1380 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
85.53g |
|
127.93g |
|
1809*
|
429
|
| Thu 27: |
1396 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
95.63g |
|
124.60g |
|
1809*
|
413
|
| Wed 26: |
1484 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
109.57g |
|
139.29g |
|
1809*
|
325
|
| Tue 25: |
1548 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
73.91g |
|
175.56g |
|
1430*
|
 118
|
| Mon 24: |
1575 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
99.15g |
|
104.53g |
|
1852*
|
277
|
| Wed 19: |
1210 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
96.47g |
|
82.35g |
|
-
|
-
|
| Tue 18: |
1102 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
90.92g |
|
98.05g |
|
-
|
-
|
| Mon 17: |
1348 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
82.94g |
|
136.80g |
|
1451*
|
103
|
| Sun 16: |
980 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
40.83g |
|
134.15g |
|
1799*
|
819
|
| Sat 15: |
1431 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
113.02g |
|
106.71g |
|
1863*
|
432
|
| Fri 14: |
1077 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
61.71g |
|
85.84g |
|
-
|
-
|
| Thu 13: |
1789 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
97.13g |
|
170.45g |
|
1831*
|
42
|
| Wed 12: |
1735 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
152.23g |
|
130.57g |
|
1831*
|
96
|
| Tue 11: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
99.95g |
|
134.52g |
|
-
|
-
|
| Mon 10: |
1462 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
107.55g |
|
134.11g |
|
1809*
|
347
|
