| January 2019 |
| Sun 13: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
19.80g |
|
2.40g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
54.67g |
|
78.89g |
|
-
|
-
|
| Tue 14: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
166.60g |
|
10.09g |
|
-
|
-
|
| Mon 13: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
158.88g |
|
9.83g |
|
-
|
-
|
| Sun 12: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
79.00g |
|
8.41g |
|
-
|
-
|
| Sat 11: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
178.51g |
|
12.40g |
|
-
|
-
|
| Fri 10: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
156.23g |
|
155.65g |
|
-
|
-
|
| Thu 9: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
143.69g |
|
15.86g |
|
-
|
-
|
| Wed 8: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
118.52g |
|
163.92g |
|
-
|
-
|
| Tue 7: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
171.47g |
|
13.54g |
|
-
|
-
|
| Wed 1: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
29.35g |
|
48.03g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
76.96g |
|
99.07g |
|
-
|
-
|
| Mon 30: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
61.01g |
|
88.02g |
|
-
|
-
|
| Sat 28: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
25.58g |
|
55.85g |
|
-
|
-
|
| Tue 24: |
808 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
74.82g |
|
95.04g |
|
-
|
-
|
| Mon 23: |
450 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
30.01g |
|
72.98g |
|
-
|
-
|
| Sun 22: |
728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
88.82g |
|
90.06g |
|
-
|
-
|
| Sat 21: |
806 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
118.73g |
|
4.05g |
|
-
|
-
|
| Fri 20: |
370 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
24.59g |
|
57.52g |
|
-
|
-
|
| Thu 19: |
308 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
16.49g |
|
61.32g |
|
-
|
-
|
