| July 2024 |
| Thu 11: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
21.22g |
|
30.07g |
|
2024*
|
 1672
|
| Wed 10: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
20.82g |
|
29.68g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
64.87g |
|
242.24g |
|
2109*
|
769
|
| Mon 23: |
1345 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
61.18g |
|
264.32g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
427 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
48.50g |
|
21.80g |
|
-
|
-
|
| Tue 12: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.27g |
|
15.28g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1780 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
135.24g |
|
155.05g |
|
-
|
-
|
| Thu 29: |
1367 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
94.74g |
|
150.65g |
|
2190*
|
823
|
| March 2022 |
| Sun 20: |
1713 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
84.61g |
|
266.36g |
|
2153*
|
440
|
| February 2022 |
| Mon 21: |
1447 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
116.39g |
|
136.13g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
19.05g |
|
28.60g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
880 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
59.68g |
|
105.25g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
715 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
25.79g |
|
76.33g |
|
-
|
-
|
| Mon 23: |
1195 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
98.54g |
|
107.93g |
|
-
|
-
|
| Wed 18: |
850 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
46.15g |
|
155.89g |
|
-
|
-
|
| Tue 17: |
675 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
45.84g |
|
69.45g |
|
-
|
-
|
| Mon 16: |
1244 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
97.41g |
|
130.29g |
|
1832*
|
588
|
| Fri 13: |
1094 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
46.15g |
|
145.41g |
|
-
|
-
|
| Tue 10: |
1644 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
113.80g |
|
168.09g |
|
-
|
-
|
| Mon 9: |
1430 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
121.64g |
|
84.93g |
|
2189*
|
759
|
