Lillie.ojala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 19: 1061 * 82%
Fat:
 
Prot:
 
Carbs:
22.84g
 
84.41g
 
125.12g
- -
Fri 4: 922 * 71%
Fat:
 
Prot:
 
Carbs:
24.07g
 
45.09g
 
129.52g
- -
Thu 3: 1186 * 91%
Fat:
 
Prot:
 
Carbs:
33.23g
 
58.92g
 
154.38g
- -
Wed 2: 1431 * 110%
Fat:
 
Prot:
 
Carbs:
41.52g
 
67.67g
 
189.55g
- -
Tue 1: 1182 * 91%
Fat:
 
Prot:
 
Carbs:
33.22g
 
81.71g
 
129.55g
- -
April 2018
Mon 30: 1140 * 88%
Fat:
 
Prot:
 
Carbs:
35.77g
 
61.79g
 
136.35g
- -
Sun 29: 1174 * 90%
Fat:
 
Prot:
 
Carbs:
31.79g
 
66.95g
 
147.41g
- -
Sat 28: 1114 * 86%
Fat:
 
Prot:
 
Carbs:
30.80g
 
60.96g
 
144.68g
- -
Fri 27: 2364 * 182%
Fat:
 
Prot:
 
Carbs:
77.54g
 
132.57g
 
279.55g
- -
Thu 26: 1539 * 118%
Fat:
 
Prot:
 
Carbs:
39.97g
 
69.71g
 
221.95g
- -
Wed 25: 1347 * 104%
Fat:
 
Prot:
 
Carbs:
37.84g
 
77.84g
 
169.41g
- -
Tue 24: 1372 * 106%
Fat:
 
Prot:
 
Carbs:
35.25g
 
76.09g
 
184.65g
- -
Mon 23: 1438 * 111%
Fat:
 
Prot:
 
Carbs:
42.13g
 
79.54g
 
179.88g
- -
Sun 22: 1083 * 83%
Fat:
 
Prot:
 
Carbs:
32.45g
 
52.65g
 
141.59g
- -
Sat 21: 1021 * 79%
Fat:
 
Prot:
 
Carbs:
27.91g
 
53.70g
 
133.15g
- -
Fri 20: 985 * 76%
Fat:
 
Prot:
 
Carbs:
33.23g
 
54.91g
 
113.82g
- -
Thu 19: 1180 * 91%
Fat:
 
Prot:
 
Carbs:
23.29g
 
53.92g
 
190.87g
- -
Wed 18: 1017 * 78%
Fat:
 
Prot:
 
Carbs:
26.93g
 
48.38g
 
142.24g
- -
Tue 17: 846 * 65%
Fat:
 
Prot:
 
Carbs:
19.02g
 
45.69g
 
121.42g
- -
Mon 16: 950 * 73%
Fat:
 
Prot:
 
Carbs:
22.34g
 
48.93g
 
137.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.