| January 2022 |
| Sun 23: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
54.48g |
|
210.08g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
1.00g |
|
-
|
-
|
| Tue 20: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
23.68g |
|
65.23g |
|
-
|
-
|
| Sat 10: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
50.50g |
|
33.50g |
|
-
|
-
|
| Fri 9: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
15.97g |
|
24.71g |
|
-
|
-
|
| Wed 7: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
36.87g |
|
85.32g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
36.87g |
|
96.73g |
|
-
|
-
|
| Wed 5: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
41.04g |
|
91.33g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
13.70g |
|
41.33g |
|
-
|
-
|
| Thu 11: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
28.22g |
|
35.69g |
|
-
|
-
|
| Mon 8: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
8.54g |
|
10.90g |
|
-
|
-
|
| Sun 7: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
99.43g |
|
118.99g |
|
-
|
-
|
| Thu 4: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
7.90g |
|
3.80g |
|
-
|
-
|
| Wed 3: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
33.45g |
|
55.31g |
|
-
|
-
|
| Tue 2: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
26.90g |
|
64.54g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
95.15g |
|
120.62g |
|
-
|
-
|
| Fri 29: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| Thu 28: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
63.06g |
|
107.46g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
22.57g |
|
39.47g |
|
-
|
-
|
