| March 2023 |
| Wed 22: |
723 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
58.31g |
|
38.52g |
|
-
|
-
|
| Tue 21: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
65.85g |
|
121.12g |
|
1638*
|
 295
|
| Mon 20: |
1139 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
60.59g |
|
87.09g |
|
-
|
-
|
| Fri 17: |
606 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
36.49g |
|
36.02g |
|
-
|
-
|
| Thu 16: |
1148 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
65.01g |
|
94.71g |
|
-
|
-
|
| Wed 15: |
440 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
22.01g |
|
22.22g |
|
-
|
-
|
| Tue 14: |
1482 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
104.37g |
|
82.80g |
|
1362*
|
 120
|
| Mon 13: |
1397 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
47.66g |
|
113.83g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
640 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
47.23g |
|
39.64g |
|
-
|
-
|
| Thu 5: |
832 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
32.44g |
|
55.95g |
|
-
|
-
|
| Wed 4: |
1520 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
88.71g |
|
118.27g |
|
2107*
|
587
|
| April 2022 |
| Fri 29: |
578 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
28.70g |
|
27.70g |
|
-
|
-
|
| Thu 28: |
702 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
42.25g |
|
39.03g |
|
2022*
|
1320
|
| Wed 27: |
1017 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
54.42g |
|
63.05g |
|
-
|
-
|
| Tue 26: |
444 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
19.98g |
|
22.15g |
|
-
|
-
|
| Mon 25: |
984 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
34.94g |
|
94.98g |
|
-
|
-
|
| Fri 22: |
1497 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
66.81g |
|
59.84g |
|
1354*
|
143
|
| Thu 21: |
1868 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
53.47g |
|
179.15g |
|
1763*
|
105
|
| Wed 20: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
29.94g |
|
38.90g |
|
1851*
|
1266
|
| November 2021 |
| Thu 11: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
60.59g |
|
41.24g |
|
-
|
-
|
