| July 2021 |
| Wed 28: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
10.78g |
|
146.34g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
44.04g |
|
258.50g |
|
-
|
-
|
| Thu 3: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
60.17g |
|
129.89g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
44.23g |
|
157.64g |
|
-
|
-
|
| Sat 10: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
62.18g |
|
132.71g |
|
-
|
-
|
| Tue 6: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
144.44g |
|
155.85g |
|
-
|
-
|
| Sun 4: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
87.53g |
|
141.68g |
|
-
|
-
|
| Sat 3: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
47.72g |
|
120.39g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
120.84g |
|
51.92g |
|
92.39g |
|
-
|
-
|
| Mon 29: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
50.87g |
|
104.97g |
|
-
|
-
|
| Sun 28: |
1863 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
72.05g |
|
216.43g |
|
-
|
-
|
| Sat 27: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
23.88g |
|
159.76g |
|
-
|
-
|
| Wed 24: |
1899 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
60.48g |
|
227.25g |
|
-
|
-
|
| Tue 23: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
59.14g |
|
208.55g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
27.82g |
|
127.30g |
|
-
|
-
|
| Fri 15: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
38.39g |
|
167.27g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
34.45g |
|
16.34g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
1756 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
118.50g |
|
117.55g |
|
59.04g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
80.89g |
|
108.21g |
|
-
|
-
|
| Sun 6: |
1908 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
83.00g |
|
179.10g |
|
-
|
-
|
