| February 2023 |
| Sun 26: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
79.76g |
|
65.07g |
|
-
|
-
|
| Sat 25: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
86.62g |
|
64.37g |
|
-
|
-
|
| Fri 24: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
25.00g |
|
18.60g |
|
-
|
-
|
| Thu 23: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
79.18g |
|
138.68g |
|
1654*
|
 227
|
| Fri 17: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
36.00g |
|
41.40g |
|
-
|
-
|
| Tue 14: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
79.79g |
|
77.38g |
|
1654*
|
849
|
| Mon 13: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
85.07g |
|
80.38g |
|
1821*
|
765
|
| Sun 12: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
87.80g |
|
51.76g |
|
1600*
|
775
|
| Sat 11: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
97.72g |
|
48.53g |
|
-
|
-
|
| Fri 10: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
100.27g |
|
105.12g |
|
1624*
|
536
|
| January 2023 |
| Fri 27: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
139.45g |
|
148.51g |
|
10258*
|
8734
|
| Thu 26: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
84.72g |
|
114.94g |
|
-
|
-
|
| Wed 25: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
112.20g |
|
80.69g |
|
1624*
|
557
|
| Tue 24: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
70.97g |
|
33.00g |
|
1629*
|
968
|
| December 2022 |
| Sat 24: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
53.99g |
|
51.57g |
|
-
|
-
|
| Fri 23: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
94.82g |
|
47.28g |
|
-
|
-
|
| Thu 22: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
54.54g |
|
101.97g |
|
-
|
-
|
| Tue 20: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
92.25g |
|
42.42g |
|
-
|
-
|
| Mon 19: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
91.37g |
|
34.18g |
|
1708*
|
997
|
| Sun 18: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
101.41g |
|
77.50g |
|
1466*
|
369
|
