| July 2024 |
| Mon 29: |
667 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
53.90g |
|
48.48g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.09g |
|
42.11g |
|
-
|
-
|
| Mon 11: |
1371 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
124.19g |
|
45.35g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
808 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
62.11g |
|
88.11g |
|
-
|
-
|
| Thu 9: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
13.55g |
|
12.65g |
|
-
|
-
|
| Tue 7: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
16.78g |
|
17.18g |
|
-
|
-
|
| Mon 6: |
939 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
72.19g |
|
76.17g |
|
-
|
-
|
| Sat 4: |
592 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
42.81g |
|
39.69g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
13.09g |
|
6.71g |
|
-
|
-
|
| Mon 23: |
771 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
61.10g |
|
70.49g |
|
-
|
-
|
| Thu 19: |
1486 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
90.08g |
|
150.38g |
|
-
|
-
|
| Wed 18: |
1079 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
103.71g |
|
80.26g |
|
-
|
-
|
| Tue 17: |
1006 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
74.36g |
|
97.92g |
|
-
|
-
|
| Mon 16: |
1167 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
102.29g |
|
79.16g |
|
-
|
-
|
| Sun 15: |
1067 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
75.55g |
|
66.57g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
785 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
53.60g |
|
44.59g |
|
-
|
-
|
| Fri 28: |
775 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
59.86g |
|
33.73g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1050 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
94.49g |
|
85.93g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
11.97g |
|
13.33g |
|
-
|
-
|
| Fri 27: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
37.23g |
|
34.29g |
|
-
|
-
|
