| September 2024 |
| Sat 21: |
482 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
21.84g |
|
15.18g |
|
-
|
-
|
| Sun 15: |
32 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Thu 12: |
2425 *
|
303%
|
Fat: |
|
Prot: |
|
Carbs: |
237.55g |
|
36.54g |
|
51.38g |
|
-
|
-
|
| Wed 11: |
277 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
30.67g |
|
18.68g |
|
-
|
-
|
| Sun 8: |
379 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
23.53g |
|
13.16g |
|
-
|
-
|
| Wed 4: |
646 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
21.11g |
|
27.04g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
243 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
32.20g |
|
23.26g |
|
-
|
-
|
| Mon 26: |
295 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
22.48g |
|
18.32g |
|
-
|
-
|
| Sun 25: |
411 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
23.53g |
|
10.36g |
|
-
|
-
|
| Fri 23: |
38 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.12g |
|
8.05g |
|
-
|
-
|
| Wed 21: |
753 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
27.33g |
|
13.42g |
|
-
|
-
|
| Sun 18: |
500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
37.00g |
|
7.00g |
|
-
|
-
|
| Tue 6: |
327 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
8.69g |
|
66.84g |
|
-
|
-
|
| Mon 5: |
144 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
7.89g |
|
1.08g |
|
-
|
-
|
| Sun 4: |
446 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
35.85g |
|
13.82g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
58 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.61g |
|
15.27g |
|
-
|
-
|
| Sun 14: |
545 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
61.30g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
173 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
1.34g |
|
37.46g |
|
-
|
-
|
| Wed 10: |
783 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
47.21g |
|
16.80g |
|
-
|
-
|
| Mon 8: |
34 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.48g |
|
8.58g |
|
-
|
-
|
