| May 2024 |
| Thu 23: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
9.32g |
|
36.49g |
|
-
|
-
|
| Thu 9: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
20.39g |
|
72.96g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
4.66g |
|
36.74g |
|
-
|
-
|
| Fri 15: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
7.36g |
|
64.90g |
|
-
|
-
|
| Thu 14: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
10.62g |
|
40.95g |
|
-
|
-
|
| Tue 12: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
26.96g |
|
196.88g |
|
-
|
-
|
| Fri 8: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
37.84g |
|
175.93g |
|
-
|
-
|
| Wed 6: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
39.10g |
|
138.92g |
|
-
|
-
|
| Tue 5: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
41.97g |
|
188.44g |
|
-
|
-
|
| Mon 4: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
9.42g |
|
43.13g |
|
-
|
-
|
| Fri 1: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
5.22g |
|
50.82g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
38.65g |
|
136.74g |
|
-
|
-
|
| Tue 29: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
12.58g |
|
42.59g |
|
-
|
-
|
| Mon 28: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
34.84g |
|
135.05g |
|
-
|
-
|
| Sat 26: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
20.78g |
|
102.70g |
|
-
|
-
|
| Fri 25: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
39.43g |
|
162.40g |
|
-
|
-
|
| Thu 24: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
36.73g |
|
193.03g |
|
-
|
-
|
| Wed 23: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
48.27g |
|
266.84g |
|
-
|
-
|
| Tue 22: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
42.68g |
|
200.82g |
|
-
|
-
|
| Mon 21: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
45.80g |
|
159.86g |
|
-
|
-
|
