| June 2011 |
| Wed 1: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
48.03g |
|
183.39g |
|
-
|
-
|
| May 2011 |
| Tue 31: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
114.68g |
|
186.79g |
|
-
|
-
|
| Wed 25: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.17g |
|
32.24g |
|
-
|
-
|
| April 2011 |
| Mon 25: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
8.21g |
|
34.12g |
|
-
|
-
|
| Sat 23: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
56.58g |
|
240.05g |
|
-
|
-
|
| Fri 22: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
64.89g |
|
263.88g |
|
-
|
-
|
| Sat 16: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
39.00g |
|
116.06g |
|
-
|
-
|
| Mon 11: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
125.34g |
|
92.90g |
|
-
|
-
|
| March 2011 |
| Tue 15: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
42.36g |
|
165.60g |
|
-
|
-
|
| Tue 1: |
1322
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
19.77g |
|
215.85g |
|
-
|
-
|
| February 2011 |
| Mon 28: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
28.19g |
|
148.95g |
|
-
|
-
|
| Sun 27: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
62.69g |
|
169.78g |
|
-
|
-
|
| Sat 26: |
1192
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
65.77g |
|
173.39g |
|
-
|
-
|
| January 2011 |
| Fri 21: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
26.10g |
|
127.85g |
|
-
|
-
|
| Sat 15: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
55.82g |
|
70.85g |
|
-
|
-
|
| December 2010 |
| Tue 28: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
12.05g |
|
49.19g |
|
-
|
-
|
| Sat 25: |
1321
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
158.11g |
|
91.39g |
|
1898
|
 577
|
| Fri 24: |
1158
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
72.14g |
|
127.12g |
|
2600
|
1442
|
| Thu 23: |
1494
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
133.24g |
|
76.06g |
|
3500
|
2006
|
| Sat 11: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
21.18g |
|
164.92g |
|
-
|
-
|
