| June 2019 |
| Sun 30: |
1486 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
72.92g |
|
170.17g |
|
-
|
-
|
| Sat 29: |
1122 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
63.65g |
|
145.53g |
|
1486*
|
 364
|
| Fri 28: |
1387 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
64.59g |
|
150.55g |
|
-
|
-
|
| Thu 27: |
1278 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
57.80g |
|
200.09g |
|
-
|
-
|
| Wed 26: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
71.98g |
|
96.66g |
|
-
|
-
|
| Tue 25: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
51.22g |
|
166.64g |
|
-
|
-
|
| Mon 24: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
50.23g |
|
129.64g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
17.20g |
|
99.91g |
|
1656*
|
1070
|
| Thu 29: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
8.87g |
|
45.19g |
|
1469*
|
1237
|
| Wed 28: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
15.61g |
|
80.60g |
|
1321*
|
845
|
