summer_magic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sun 15: 333 * 24%
Fat:
 
Prot:
 
Carbs:
12.17g
 
11.95g
 
44.33g
- -
Sat 14: 825 * 59%
Fat:
 
Prot:
 
Carbs:
24.15g
 
53.54g
 
107.69g
- -
Fri 13: 318 * 23%
Fat:
 
Prot:
 
Carbs:
4.97g
 
13.27g
 
56.52g
- -
Thu 12: 912 * 65%
Fat:
 
Prot:
 
Carbs:
35.91g
 
57.32g
 
95.45g
- -
Wed 11: 474 * 34%
Fat:
 
Prot:
 
Carbs:
16.43g
 
27.32g
 
54.62g
- -
Tue 10: 866 * 62%
Fat:
 
Prot:
 
Carbs:
32.10g
 
60.63g
 
88.02g
- -
Mon 9: 1019 * 73%
Fat:
 
Prot:
 
Carbs:
23.86g
 
73.89g
 
133.88g
- -
Sun 8: 929 * 66%
Fat:
 
Prot:
 
Carbs:
31.35g
 
51.49g
 
118.94g
- -
Sat 7: 956 * 68%
Fat:
 
Prot:
 
Carbs:
25.31g
 
66.68g
 
123.59g
- -
Fri 6: 295 * 21%
Fat:
 
Prot:
 
Carbs:
1.51g
 
6.55g
 
71.65g
- -
Thu 5: 943 * 67%
Fat:
 
Prot:
 
Carbs:
34.15g
 
56.61g
 
111.62g
- -
Wed 4: 908 * 65%
Fat:
 
Prot:
 
Carbs:
31.99g
 
57.29g
 
104.92g
- -
Tue 3: 782 * 56%
Fat:
 
Prot:
 
Carbs:
14.31g
 
47.00g
 
130.65g
- -
Mon 2: 885 * 63%
Fat:
 
Prot:
 
Carbs:
20.29g
 
41.73g
 
149.17g
- -
Sun 1: 288 * 21%
Fat:
 
Prot:
 
Carbs:
1.45g
 
6.10g
 
71.63g
- -
March 2018
Sat 31: 883 * 63%
Fat:
 
Prot:
 
Carbs:
17.15g
 
61.58g
 
132.82g
- -
Fri 30: 931 * 66%
Fat:
 
Prot:
 
Carbs:
28.35g
 
67.59g
 
107.68g
- -
Thu 29: 939 * 67%
Fat:
 
Prot:
 
Carbs:
44.73g
 
74.90g
 
61.48g
- -
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