| June 2021 |
| Wed 23: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.46g |
|
34.12g |
|
-
|
-
|
| Sun 20: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
50.54g |
|
59.11g |
|
-
|
-
|
| Sat 19: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
58.64g |
|
160.75g |
|
-
|
-
|
| Fri 18: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
41.94g |
|
227.92g |
|
-
|
-
|
| Thu 17: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
60.24g |
|
147.68g |
|
-
|
-
|
| Wed 16: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
14.67g |
|
188.47g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
5.68g |
|
47.40g |
|
-
|
-
|
| Tue 17: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
21.55g |
|
86.85g |
|
-
|
-
|
| Sun 15: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
15.00g |
|
48.90g |
|
-
|
-
|
| Fri 13: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
11.87g |
|
66.31g |
|
-
|
-
|
| Mon 9: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
17.36g |
|
55.10g |
|
-
|
-
|
| Sun 8: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
11.90g |
|
87.90g |
|
-
|
-
|
| Tue 3: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
38.87g |
|
50.59g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
39.54g |
|
37.78g |
|
-
|
-
|
| Mon 26: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
39.93g |
|
30.06g |
|
-
|
-
|
| Sun 25: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
8.06g |
|
66.60g |
|
-
|
-
|
| Sat 24: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
5.26g |
|
82.63g |
|
-
|
-
|
| Fri 23: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
32.77g |
|
174.25g |
|
-
|
-
|
| Thu 22: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
41.24g |
|
146.96g |
|
-
|
-
|
| Tue 20: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
26.84g |
|
37.64g |
|
-
|
-
|
