fpcheng's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 15: - - 581* -
Thu 10: - - 639* -
April 2018
Fri 13: - - 2749* -
Wed 4: 1938 * 78%
Fat:
 
Prot:
 
Carbs:
50.59g
 
109.51g
 
195.23g
- -
Tue 3: 1763 * 71%
Fat:
 
Prot:
 
Carbs:
54.32g
 
122.34g
 
121.71g
2404*  641
Mon 2: 2103 * 84%
Fat:
 
Prot:
 
Carbs:
97.10g
 
97.22g
 
210.94g
3034*  931
Sun 1: 1781 * 71%
Fat:
 
Prot:
 
Carbs:
42.51g
 
103.99g
 
219.13g
- -
March 2018
Sat 31: 1639 * 66%
Fat:
 
Prot:
 
Carbs:
40.11g
 
120.74g
 
190.06g
- -
Fri 30: 2275 * 91%
Fat:
 
Prot:
 
Carbs:
103.49g
 
135.41g
 
165.17g
2046*  229
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