| November 2018 |
| Sat 3: |
970 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
84.20g |
|
25.85g |
|
-
|
-
|
| September 2018 |
| Wed 12: |
1935 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
103.92g |
|
125.34g |
|
113.00g |
|
-
|
-
|
| Tue 11: |
1622 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
97.17g |
|
155.38g |
|
-
|
-
|
| Mon 10: |
1336 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
87.01g |
|
100.22g |
|
-
|
-
|
| Sun 9: |
1729 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
111.19g |
|
166.99g |
|
-
|
-
|
| Sat 8: |
1615 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
113.78g |
|
158.73g |
|
-
|
-
|
| Fri 7: |
1858 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
96.85g |
|
215.79g |
|
-
|
-
|
| Thu 6: |
1912 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
86.64g |
|
251.78g |
|
-
|
-
|
| Wed 5: |
1880 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
114.51g |
|
77.44g |
|
97.02g |
|
-
|
-
|
| Tue 4: |
1616 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
93.68g |
|
167.94g |
|
-
|
-
|
| Mon 3: |
1496 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
91.63g |
|
104.56g |
|
-
|
-
|
| Sun 2: |
1528 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
93.91g |
|
124.77g |
|
-
|
-
|
| Sat 1: |
1518 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
112.83g |
|
148.76g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1670 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
90.07g |
|
210.78g |
|
-
|
-
|
| Sun 12: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.77g |
|
43.74g |
|
-
|
-
|
| Sat 11: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
41.82g |
|
145.25g |
|
-
|
-
|
| Fri 10: |
1394 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
101.14g |
|
91.79g |
|
-
|
-
|
| Thu 9: |
1623 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
79.99g |
|
169.18g |
|
-
|
-
|
| Wed 8: |
1459 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
97.91g |
|
93.00g |
|
-
|
-
|
| Tue 7: |
1573 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
107.20g |
|
136.98g |
|
-
|
-
|
