| October 2021 |
| Fri 8: |
854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
38.91g |
|
121.58g |
|
-
|
-
|
| Thu 7: |
1453 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
90.32g |
|
110.35g |
|
-
|
-
|
| Wed 6: |
1456 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
72.89g |
|
107.35g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
492 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
22.01g |
|
67.25g |
|
-
|
-
|
| Tue 28: |
68 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
6.25g |
|
5.33g |
|
-
|
-
|
| Mon 27: |
449 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
15.12g |
|
72.68g |
|
-
|
-
|
| Wed 22: |
457 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
15.61g |
|
48.18g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
284 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
15.75g |
|
6.00g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
36 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
0.00g |
|
1315*
|
 1279
|
| May 2020 |
| Tue 26: |
406 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
17.47g |
|
50.69g |
|
-
|
-
|
| Sun 24: |
665 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
49.53g |
|
51.28g |
|
-
|
-
|
| Fri 22: |
649 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
28.49g |
|
46.89g |
|
-
|
-
|
| Thu 21: |
901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
46.29g |
|
61.14g |
|
-
|
-
|
| Wed 20: |
681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
30.46g |
|
67.82g |
|
-
|
-
|
| Tue 19: |
641 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
52.09g |
|
63.94g |
|
-
|
-
|
| Mon 18: |
940 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
51.98g |
|
63.85g |
|
-
|
-
|
| Sun 17: |
849 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
19.74g |
|
93.81g |
|
-
|
-
|
| Sat 16: |
1064 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
103.52g |
|
28.30g |
|
-
|
-
|
| Fri 15: |
789 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
65.78g |
|
58.21g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
283 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
10.20g |
|
14.20g |
|
-
|
-
|
