| September 2024 |
| Fri 6: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
31.83g |
|
111.79g |
|
-
|
-
|
| Thu 5: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
6.13g |
|
150.42g |
|
-
|
-
|
| Tue 3: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
21.59g |
|
56.40g |
|
-
|
-
|
| Mon 2: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
12.00g |
|
36.00g |
|
-
|
-
|
| Sun 1: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
49.00g |
|
27.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
41.33g |
|
29.52g |
|
-
|
-
|
| Tue 27: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
3.92g |
|
50.30g |
|
-
|
-
|
| Mon 26: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
53.12g |
|
59.23g |
|
-
|
-
|
| Fri 23: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
58.07g |
|
40.55g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
9.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 28: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
25.03g |
|
50.69g |
|
-
|
-
|
| Tue 27: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
27.68g |
|
137.63g |
|
-
|
-
|
| Mon 26: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
45.08g |
|
122.85g |
|
-
|
-
|
| Thu 22: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
4.71g |
|
60.36g |
|
-
|
-
|
| Tue 20: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
24.56g |
|
105.57g |
|
-
|
-
|
| Mon 19: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
4.90g |
|
21.32g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
10.15g |
|
62.72g |
|
-
|
-
|
| Mon 11: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.40g |
|
22.20g |
|
-
|
-
|
