| September 2019 |
| Tue 10: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
93.03g |
|
118.98g |
|
328*
|
 946
|
| Mon 9: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
111.25g |
|
193.25g |
|
227*
|
1641
|
| Sun 8: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
103.41g |
|
149.43g |
|
372*
|
1291
|
| Sat 7: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.89g |
|
80.99g |
|
153.67g |
|
795*
|
1140
|
| Fri 6: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
116.57g |
|
183.27g |
|
644*
|
1303
|
| Thu 5: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
114.53g |
|
195.38g |
|
339*
|
1541
|
| Wed 4: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
105.63g |
|
163.23g |
|
266*
|
1279
|
| Tue 3: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
112.83g |
|
158.17g |
|
418*
|
1219
|
| Mon 2: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
96.63g |
|
193.86g |
|
155*
|
1691
|
| Sun 1: |
2370 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
135.25g |
|
257.28g |
|
291*
|
2079
|
| August 2019 |
| Sat 31: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
117.02g |
|
189.31g |
|
121*
|
1743
|
| Fri 30: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
103.67g |
|
157.25g |
|
506*
|
1075
|
| Thu 29: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
113.49g |
|
168.32g |
|
642*
|
1086
|
| Wed 28: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
115.61g |
|
180.15g |
|
244*
|
1533
|
| Tue 27: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
113.13g |
|
181.08g |
|
122*
|
1659
|
| Mon 26: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
92.56g |
|
218.03g |
|
235*
|
1679
|
| Sun 25: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
93.06g |
|
175.61g |
|
268*
|
1467
|
| Sat 24: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
107.67g |
|
182.56g |
|
296*
|
1460
|
| Fri 23: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
102.14g |
|
210.55g |
|
602*
|
1315
|
| Thu 22: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
100.07g |
|
204.26g |
|
386*
|
1416
|
