| August 2024 |
| Wed 28: |
1076 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
53.23g |
|
90.72g |
|
-
|
-
|
| Tue 27: |
1755 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
108.21g |
|
131.53g |
|
-
|
-
|
| Mon 26: |
1442 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
105.38g |
|
212.88g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
1389 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
127.99g |
|
92.87g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
765 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
15.81g |
|
112.59g |
|
344*
|
 421
|
| Sun 8: |
1175 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
71.03g |
|
155.20g |
|
-
|
-
|
| Sat 7: |
1188 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
79.67g |
|
73.05g |
|
-
|
-
|
| Fri 6: |
2814 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.95g |
|
78.89g |
|
334.25g |
|
549*
|
2265
|
| Thu 5: |
1639 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
61.63g |
|
220.01g |
|
2333*
|
 694
|
| Wed 4: |
1296 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
56.47g |
|
184.74g |
|
2630*
|
1334
|
| Tue 3: |
1012 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
68.07g |
|
140.72g |
|
2178*
|
1166
|
| Mon 2: |
1195 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
49.25g |
|
122.29g |
|
2685*
|
1490
|
| Sun 1: |
1995 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
131.52g |
|
60.08g |
|
161.58g |
|
2205*
|
210
|
| March 2018 |
| Sat 31: |
1690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
43.88g |
|
190.52g |
|
2359*
|
669
|
