| August 2018 |
| Thu 16: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.00g |
|
38.47g |
|
-
|
-
|
| Wed 15: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
57.19g |
|
83.94g |
|
-
|
-
|
| Thu 9: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
6.50g |
|
53.25g |
|
-
|
-
|
| Mon 6: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
35.56g |
|
30.48g |
|
-
|
-
|
| Fri 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 2: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
12.02g |
|
31.72g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
19.35g |
|
33.51g |
|
-
|
-
|
| Mon 30: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
15.15g |
|
71.91g |
|
-
|
-
|
| Sun 29: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
15.22g |
|
18.47g |
|
-
|
-
|
| Sat 28: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
52.78g |
|
57.11g |
|
-
|
-
|
| Fri 27: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
56.69g |
|
82.58g |
|
-
|
-
|
| Thu 26: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
59.73g |
|
206.39g |
|
-
|
-
|
| Wed 25: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
34.23g |
|
108.53g |
|
-
|
-
|
| Tue 24: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
58.97g |
|
163.16g |
|
-
|
-
|
| Mon 23: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
11.83g |
|
232.10g |
|
-
|
-
|
| Sun 22: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
26.72g |
|
143.34g |
|
-
|
-
|
| Sat 21: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
30.59g |
|
202.44g |
|
-
|
-
|
| Fri 20: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
21.68g |
|
102.34g |
|
-
|
-
|
| Thu 19: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
30.58g |
|
185.32g |
|
-
|
-
|
| Wed 18: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
46.09g |
|
161.44g |
|
-
|
-
|
