| November 2019 |
| Fri 15: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
6.38g |
|
5.92g |
|
-
|
-
|
| Wed 6: |
784 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
15.68g |
|
119.43g |
|
-
|
-
|
| Tue 5: |
478 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
31.36g |
|
41.66g |
|
-
|
-
|
| Mon 4: |
577 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
16.45g |
|
114.10g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
1338 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
32.05g |
|
248.71g |
|
2119*
|
 781
|
| Sun 20: |
-
|
-
|
|
4776*
|
-
|
| Sat 19: |
-
|
-
|
|
2293*
|
-
|
| Fri 18: |
-
|
-
|
|
1942*
|
-
|
| Thu 17: |
-
|
-
|
|
1360*
|
-
|
| Wed 16: |
-
|
-
|
|
2215*
|
-
|
| Tue 15: |
-
|
-
|
|
1341*
|
-
|
| Mon 14: |
-
|
-
|
|
1370*
|
-
|
| Sun 13: |
-
|
-
|
|
1370*
|
-
|
| Sat 12: |
-
|
-
|
|
1348*
|
-
|
| Fri 11: |
-
|
-
|
|
2196*
|
-
|
| Thu 10: |
-
|
-
|
|
1998*
|
-
|
| Wed 9: |
-
|
-
|
|
1380*
|
-
|
| Mon 7: |
-
|
-
|
|
2835*
|
-
|
| Sun 6: |
-
|
-
|
|
3849*
|
-
|
| Sat 5: |
-
|
-
|
|
2559*
|
-
|
| Fri 4: |
-
|
-
|
|
2364*
|
-
|
| Thu 3: |
-
|
-
|
|
1993*
|
-
|
| Wed 2: |
1043 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
41.38g |
|
135.27g |
|
2109*
|
1066
|
| Tue 1: |
-
|
-
|
|
2073*
|
-
|
