| March 2012 |
| Thu 15: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
89.50g |
|
175.82g |
|
-
|
-
|
| Tue 13: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
127.46g |
|
162.37g |
|
-
|
-
|
| Mon 12: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
37.67g |
|
46.20g |
|
2709*
|
 2281
|
| Sun 11: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
90.77g |
|
90.19g |
|
-
|
-
|
| Tue 6: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
91.60g |
|
193.49g |
|
-
|
-
|
| Mon 5: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
108.65g |
|
138.59g |
|
-
|
-
|
| Sun 4: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
79.20g |
|
154.28g |
|
-
|
-
|
| Sat 3: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
113.62g |
|
231.69g |
|
-
|
-
|
| Fri 2: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
87.17g |
|
154.55g |
|
-
|
-
|
| Thu 1: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
129.43g |
|
220.01g |
|
-
|
-
|
| February 2012 |
| Wed 29: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
128.13g |
|
211.43g |
|
-
|
-
|
| Tue 28: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
120.04g |
|
283.46g |
|
-
|
-
|
| Mon 27: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
129.78g |
|
226.49g |
|
-
|
-
|
| Sun 26: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
103.24g |
|
145.19g |
|
-
|
-
|
| Sat 25: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
95.12g |
|
279.14g |
|
-
|
-
|
| Thu 23: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
86.38g |
|
160.55g |
|
-
|
-
|
| Wed 22: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
103.39g |
|
147.51g |
|
-
|
-
|
| January 2012 |
| Tue 24: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
80.72g |
|
177.65g |
|
-
|
-
|
| Tue 10: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
81.24g |
|
94.32g |
|
-
|
-
|
| December 2011 |
| Thu 29: |
1096
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
50.84g |
|
136.17g |
|
-
|
-
|
