| December 2018 |
| Tue 11: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
32.33g |
|
54.15g |
|
-
|
-
|
| Mon 10: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
57.23g |
|
92.59g |
|
-
|
-
|
| Mon 3: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
16.63g |
|
12.09g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
64.14g |
|
40.33g |
|
-
|
-
|
| Thu 19: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
15.60g |
|
70.53g |
|
1302*
|
 829
|
| Mon 16: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
17.91g |
|
94.31g |
|
1286*
|
460
|
| Sun 15: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
35.55g |
|
34.25g |
|
-
|
-
|
| Sat 14: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
28.68g |
|
114.77g |
|
1342*
|
265
|
| Fri 13: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
16.18g |
|
57.38g |
|
1702*
|
1209
|
| Thu 12: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
28.84g |
|
131.76g |
|
1419*
|
629
|
| Wed 11: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
26.25g |
|
117.58g |
|
1291*
|
495
|
| Tue 10: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
19.40g |
|
99.13g |
|
-
|
-
|
| Mon 9: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
8.54g |
|
76.49g |
|
1280*
|
897
|
| Sun 8: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
25.61g |
|
100.77g |
|
1297*
|
557
|
| Sat 7: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
40.03g |
|
178.58g |
|
1442*
|
266
|
| Fri 6: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
39.44g |
|
141.64g |
|
2421*
|
1436
|
| Thu 5: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
14.80g |
|
30.89g |
|
1419*
|
958
|
| Wed 4: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
21.97g |
|
37.37g |
|
1424*
|
1042
|
| Tue 3: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
25.75g |
|
83.59g |
|
2010*
|
1505
|
| Mon 2: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
58.32g |
|
264.68g |
|
1291*
|
 293
|
