| June 2022 |
| Sat 4: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
22.50g |
|
116.83g |
|
-
|
-
|
| Fri 3: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
15.00g |
|
41.11g |
|
-
|
-
|
| Wed 1: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
23.40g |
|
121.40g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
29.22g |
|
111.07g |
|
2008*
|
 1278
|
| Mon 30: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
60.67g |
|
111.88g |
|
-
|
-
|
| Sun 29: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
67.56g |
|
152.47g |
|
2154*
|
965
|
| Sat 28: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
67.31g |
|
115.79g |
|
-
|
-
|
| Fri 27: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
76.39g |
|
146.14g |
|
1803*
|
254
|
| Thu 26: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
48.69g |
|
168.25g |
|
2289*
|
1090
|
| Wed 25: |
1055 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
55.39g |
|
110.18g |
|
-
|
-
|
| Tue 24: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
21.95g |
|
61.70g |
|
-
|
-
|
| Mon 23: |
1140 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
39.22g |
|
173.46g |
|
2080*
|
940
|
| Sun 22: |
1246 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
77.33g |
|
95.61g |
|
858*
|
 388
|
| January 2021 |
| Thu 14: |
493 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
30.66g |
|
59.52g |
|
-
|
-
|
| Wed 13: |
634 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
21.43g |
|
106.05g |
|
-
|
-
|
| Tue 12: |
964 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
36.31g |
|
151.86g |
|
-
|
-
|
| Mon 11: |
1128 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
69.72g |
|
90.38g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
723 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
18.37g |
|
103.72g |
|
-
|
-
|
| Mon 17: |
1080 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
40.26g |
|
155.63g |
|
-
|
-
|
| Thu 13: |
1000 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
28.69g |
|
150.54g |
|
-
|
-
|
