| September 2024 |
| Fri 6: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
19.10g |
|
99.38g |
|
-
|
-
|
| Thu 5: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
68.09g |
|
107.41g |
|
-
|
-
|
| Tue 3: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
94.39g |
|
133.90g |
|
-
|
-
|
| Mon 2: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
47.28g |
|
140.36g |
|
-
|
-
|
| Sun 1: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
91.83g |
|
159.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
86.97g |
|
182.59g |
|
-
|
-
|
| Tue 27: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
77.03g |
|
154.79g |
|
-
|
-
|
| Mon 26: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.99g |
|
74.30g |
|
110.31g |
|
-
|
-
|
| Sun 25: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
58.80g |
|
52.07g |
|
-
|
-
|
| Sat 24: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
47.22g |
|
132.92g |
|
-
|
-
|
| Tue 20: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
95.12g |
|
105.72g |
|
-
|
-
|
| Mon 19: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
90.68g |
|
161.03g |
|
-
|
-
|
| Sat 17: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
59.41g |
|
136.19g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
79.33g |
|
91.21g |
|
-
|
-
|
| Thu 18: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
106.03g |
|
83.17g |
|
-
|
-
|
| Thu 11: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
49.50g |
|
260.85g |
|
-
|
-
|
| Wed 10: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
53.44g |
|
200.00g |
|
2209*
|
 568
|
| Tue 9: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
77.09g |
|
106.43g |
|
-
|
-
|
| Mon 8: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
86.65g |
|
198.12g |
|
-
|
-
|
| Sun 7: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
62.85g |
|
129.19g |
|
-
|
-
|
