oxana35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 2407 * 142%
Fat:
 
Prot:
 
Carbs:
129.96g
 
91.27g
 
231.57g
- -
Thu 4: 1820 * 107%
Fat:
 
Prot:
 
Carbs:
106.58g
 
105.64g
 
114.94g
- -
Wed 3: 1702 * 100%
Fat:
 
Prot:
 
Carbs:
110.10g
 
101.99g
 
123.60g
- -
Mon 1: 2292 * 135%
Fat:
 
Prot:
 
Carbs:
110.80g
 
120.95g
 
221.66g
- -
June 2024
Fri 28: 1812 * 107%
Fat:
 
Prot:
 
Carbs:
92.68g
 
112.06g
 
128.43g
- -
Thu 27: 2176 * 128%
Fat:
 
Prot:
 
Carbs:
119.45g
 
152.27g
 
121.80g
- -
Wed 26: 1688 * 99%
Fat:
 
Prot:
 
Carbs:
87.04g
 
83.85g
 
154.46g
- -
Sun 23: 366 * 22%
Fat:
 
Prot:
 
Carbs:
19.76g
 
19.22g
 
26.87g
- -
May 2024
Thu 2: 1528 * 90%
Fat:
 
Prot:
 
Carbs:
80.94g
 
73.17g
 
131.07g
- -
Wed 1: 2227 * 131%
Fat:
 
Prot:
 
Carbs:
136.79g
 
132.80g
 
115.47g
- -
April 2024
Mon 29: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
87.86g
 
76.75g
 
102.43g
- -
Sun 28: 1775 * 104%
Fat:
 
Prot:
 
Carbs:
99.22g
 
100.17g
 
126.38g
- -
Sat 27: 1687 * 99%
Fat:
 
Prot:
 
Carbs:
106.62g
 
105.61g
 
84.56g
- -
Fri 26: 1701 * 100%
Fat:
 
Prot:
 
Carbs:
98.57g
 
106.74g
 
104.76g
- -
Thu 25: 2208 * 130%
Fat:
 
Prot:
 
Carbs:
144.55g
 
124.57g
 
110.67g
- -
Wed 24: 1472 * 87%
Fat:
 
Prot:
 
Carbs:
97.34g
 
60.22g
 
92.01g
- -
Tue 23: 1578 * 93%
Fat:
 
Prot:
 
Carbs:
86.61g
 
92.22g
 
116.96g
- -
Mon 22: 1972 * 116%
Fat:
 
Prot:
 
Carbs:
119.84g
 
118.83g
 
107.27g
- -
Sun 21: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
91.60g
 
92.37g
 
106.08g
- -
Sat 20: 1859 * 109%
Fat:
 
Prot:
 
Carbs:
119.53g
 
99.34g
 
93.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.