faizahyumialfayumi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Fri 19: 767 * 59%
Fat:
 
Prot:
 
Carbs:
40.87g
 
25.94g
 
76.79g
- -
Tue 16: 931 * 72%
Fat:
 
Prot:
 
Carbs:
34.59g
 
41.59g
 
88.59g
- -
Mon 15: 1773 * 136%
Fat:
 
Prot:
 
Carbs:
69.13g
 
64.21g
 
209.39g
- -
Sun 14: 733 * 56%
Fat:
 
Prot:
 
Carbs:
27.86g
 
21.13g
 
99.87g
- -
Sat 13: 100 * 8%
Fat:
 
Prot:
 
Carbs:
2.50g
 
2.00g
 
16.00g
- -
Fri 12: 2917 * 224%
Fat:
 
Prot:
 
Carbs:
61.22g
 
92.47g
 
486.31g
- -
September 2019
Tue 10: 93 * 7%
Fat:
 
Prot:
 
Carbs:
0.27g
 
3.41g
 
20.21g
- -
Mon 9: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
53.97g
 
34.98g
 
180.00g
- -
Wed 4: 912 * 70%
Fat:
 
Prot:
 
Carbs:
30.76g
 
71.67g
 
96.97g
- -
Tue 3: 880 * 68%
Fat:
 
Prot:
 
Carbs:
23.13g
 
60.88g
 
115.99g
- -
August 2019
Wed 28: 1297 * 100%
Fat:
 
Prot:
 
Carbs:
55.56g
 
60.46g
 
146.79g
- -
Tue 27: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
42.86g
 
64.11g
 
131.15g
- -
Tue 6: 1419 * 109%
Fat:
 
Prot:
 
Carbs:
48.60g
 
54.68g
 
202.45g
- -
July 2019
Mon 29: 654 * 50%
Fat:
 
Prot:
 
Carbs:
26.24g
 
35.10g
 
75.56g
- -
Fri 26: 111 * 9%
Fat:
 
Prot:
 
Carbs:
0.26g
 
2.10g
 
25.67g
- -
Thu 25: 1417 * 109%
Fat:
 
Prot:
 
Carbs:
50.55g
 
62.82g
 
187.74g
- -
Wed 24: 912 * 70%
Fat:
 
Prot:
 
Carbs:
48.60g
 
31.59g
 
102.98g
- -
Sun 21: 221 * 17%
Fat:
 
Prot:
 
Carbs:
6.31g
 
2.43g
 
39.28g
- -
Sat 20: 1239 * 95%
Fat:
 
Prot:
 
Carbs:
35.44g
 
47.85g
 
186.88g
- -
Fri 19: 1012 * 78%
Fat:
 
Prot:
 
Carbs:
45.04g
 
69.03g
 
89.76g
- -
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