Marinka NOV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: 176 * 10%
Fat:
 
Prot:
 
Carbs:
5.25g
 
7.76g
 
24.19g
- -
April 2024
Mon 22: 595 * 35%
Fat:
 
Prot:
 
Carbs:
29.71g
 
45.93g
 
33.66g
- -
February 2024
Wed 7: 1111 * 65%
Fat:
 
Prot:
 
Carbs:
60.72g
 
40.24g
 
98.48g
- -
Tue 6: 365 * 21%
Fat:
 
Prot:
 
Carbs:
5.62g
 
9.80g
 
67.08g
- -
Sun 4: 668 * 39%
Fat:
 
Prot:
 
Carbs:
30.16g
 
27.34g
 
67.84g
- -
Fri 2: 743 * 44%
Fat:
 
Prot:
 
Carbs:
41.06g
 
26.69g
 
66.80g
- -
Thu 1: 977 * 57%
Fat:
 
Prot:
 
Carbs:
51.83g
 
31.78g
 
97.92g
- -
November 2023
Thu 23: 941 * 55%
Fat:
 
Prot:
 
Carbs:
53.31g
 
43.22g
 
67.49g
- -
Thu 16: 924 * 54%
Fat:
 
Prot:
 
Carbs:
40.79g
 
47.21g
 
91.96g
- -
Thu 2: 1266 * 74%
Fat:
 
Prot:
 
Carbs:
54.93g
 
92.28g
 
98.15g
- -
Wed 1: 1722 * 101%
Fat:
 
Prot:
 
Carbs:
88.37g
 
60.33g
 
165.66g
- -
October 2023
Tue 31: 832 * 49%
Fat:
 
Prot:
 
Carbs:
42.80g
 
47.90g
 
70.85g
- -
Mon 30: 1406 * 83%
Fat:
 
Prot:
 
Carbs:
79.06g
 
89.69g
 
89.27g
- -
Sun 29: 2255 * 133%
Fat:
 
Prot:
 
Carbs:
103.70g
 
83.21g
 
180.56g
- -
Sat 28: 935 * 55%
Fat:
 
Prot:
 
Carbs:
44.79g
 
52.27g
 
83.91g
- -
Fri 27: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
51.96g
 
74.21g
 
121.04g
- -
Thu 26: 1170 * 78%
Fat:
 
Prot:
 
Carbs:
50.91g
 
70.19g
 
108.18g
- -
Wed 25: 1478 * 99%
Fat:
 
Prot:
 
Carbs:
76.22g
 
75.97g
 
117.77g
- -
Tue 24: 1569 * 105%
Fat:
 
Prot:
 
Carbs:
91.03g
 
65.21g
 
121.00g
- -
Mon 23: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
92.20g
 
64.83g
 
84.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.