boodwizer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 26: 934 * 58%
Fat:
 
Prot:
 
Carbs:
42.19g
 
56.71g
 
90.08g
- -
Thu 25: 1157 * 72%
Fat:
 
Prot:
 
Carbs:
42.81g
 
71.38g
 
132.64g
- -
Wed 24: 974 * 61%
Fat:
 
Prot:
 
Carbs:
40.80g
 
56.31g
 
102.89g
- -
Tue 23: 1157 * 72%
Fat:
 
Prot:
 
Carbs:
37.99g
 
53.24g
 
162.90g
- -
Mon 22: 746 * 47%
Fat:
 
Prot:
 
Carbs:
28.68g
 
48.22g
 
81.05g
- -
Fri 19: 1271 * 79%
Fat:
 
Prot:
 
Carbs:
68.76g
 
43.25g
 
128.88g
- -
Thu 18: 1408 * 88%
Fat:
 
Prot:
 
Carbs:
50.96g
 
63.59g
 
172.33g
- -
Wed 17: 2045 * 128%
Fat:
 
Prot:
 
Carbs:
104.66g
 
65.35g
 
214.08g
- -
Tue 16: 1248 * 78%
Fat:
 
Prot:
 
Carbs:
53.07g
 
63.76g
 
138.44g
- -
Mon 15: 1349 * 84%
Fat:
 
Prot:
 
Carbs:
47.09g
 
79.61g
 
162.16g
- -
Sun 14: 1247 * 78%
Fat:
 
Prot:
 
Carbs:
42.70g
 
56.47g
 
163.44g
- -
Sat 13: 1939 * 121%
Fat:
 
Prot:
 
Carbs:
77.74g
 
108.75g
 
200.15g
- -
Fri 12: 1696 * 106%
Fat:
 
Prot:
 
Carbs:
55.89g
 
67.79g
 
236.37g
- -
Thu 11: 1238 * 77%
Fat:
 
Prot:
 
Carbs:
49.93g
 
61.64g
 
146.65g
- -
Wed 10: 1203 * 75%
Fat:
 
Prot:
 
Carbs:
50.23g
 
72.04g
 
123.34g
- -
Tue 9: 1257 * 79%
Fat:
 
Prot:
 
Carbs:
51.98g
 
60.25g
 
147.53g
- -
Mon 8: 1357 * 85%
Fat:
 
Prot:
 
Carbs:
57.21g
 
72.33g
 
150.70g
- -
Sun 7: 1115 * 70%
Fat:
 
Prot:
 
Carbs:
47.62g
 
50.09g
 
124.46g
- -
Sat 6: 1552 * 97%
Fat:
 
Prot:
 
Carbs:
67.81g
 
75.49g
 
159.26g
- -
Fri 5: 1654 * 103%
Fat:
 
Prot:
 
Carbs:
51.48g
 
44.27g
 
254.91g
- -
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