| July 2024 |
| Thu 4: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
40.84g |
|
87.90g |
|
-
|
-
|
| Wed 3: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
40.74g |
|
98.18g |
|
-
|
-
|
| Tue 2: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
21.79g |
|
147.33g |
|
566*
|
 366
|
| Mon 1: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
53.91g |
|
105.88g |
|
1676*
|
 781
|
| June 2024 |
| Sun 30: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
31.81g |
|
158.93g |
|
2184*
|
1083
|
| Sat 29: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
42.29g |
|
72.79g |
|
2504*
|
1535
|
| Fri 28: |
1807 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
131.54g |
|
197.68g |
|
2003*
|
196
|
| Thu 27: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
68.31g |
|
233.33g |
|
2285*
|
661
|
| Wed 26: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
54.47g |
|
122.17g |
|
1876*
|
1043
|
| Tue 25: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
26.98g |
|
203.72g |
|
2180*
|
857
|
| Mon 24: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
68.01g |
|
90.86g |
|
1870*
|
1029
|
| Sun 23: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
64.68g |
|
206.00g |
|
1969*
|
327
|
| Sat 22: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
34.29g |
|
113.12g |
|
2585*
|
1478
|
| Fri 21: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
26.02g |
|
112.00g |
|
1979*
|
1204
|
| Thu 20: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
63.20g |
|
172.24g |
|
2085*
|
951
|
| Wed 19: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
49.10g |
|
138.61g |
|
2015*
|
1183
|
| Tue 18: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
43.24g |
|
144.86g |
|
1736*
|
765
|
| Mon 17: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
78.05g |
|
195.01g |
|
2128*
|
609
|
| Sun 16: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
43.80g |
|
164.80g |
|
1836*
|
499
|
| Sat 15: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
44.79g |
|
148.12g |
|
2413*
|
1138
|
